With anxiety-related “disorders”, there is a real risk of damaging relationships by projecting on to present experience fears that that have nothing to do with the current scenario. The following are tools and techniques I have gleaned from my own journey of managing the symptoms of anxiety, which in my case were stemming from severe past trauma. I use the word “disorders” lightly because from the shamanic perspective there are
Many, on their journey of awakening, come to a point where they “remember” their old self, who they used to be in a past dream, and this can be an exhilarating realisation. Usually in this case what has happened is that through some kind of peak experience, often a third eye opening, we have accessed the Akashic records. The Akashic records contain both our personal and cosmic history – we
The metaphysical nature of how we manifest our reality Put basically, the repressed stuff in our psyche will show up in a million different scenarios until we are finally ready to face it. What does it mean for something to be repressed? It means that we have pushed it down in some way. The automatic negative connotation here is a flawed assumption. When life is lived unconsciously, what this amounts to
On the morning of Saturday August 1st our magical little cat decided to leave us just as suddenly as he arrived, taking with him endless layers of baggage and flinging open doors to unfathomable dimensions of beauty. It’s taken me over a month to be able to sit down and write this blog in full, such has been the depth of the experience and all that it has imparted. Above
There are four “levels” of the substance that make up karma – body level, soul level and two levels of spirit. These are held cosmically in what the Toltec’s call the Four Great Bands of Compassion. Body level karma is the karma of deeds, soul level the karma of emotion and the two levels of spirit make up the karma of the “what ifs” and “if onlys” of our lives.